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Pilates is a series of harmonious and balanced exercises aimed at strengthening core muscles and centred around correct breathing.
Soft orchestration, ethnic flute, chimes and bells all merge in a wonderful celebration of this joyous discipline and will provide the ideal partner for all Pilates sessions.
All tracks written, performed & produced by Katie Hope
Track listing:
1. Beginnings
2. Finger Dancer
3. Breathe
4. Spirals
5. On The Shores Of Forever
6. Touch The Sun
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